group exercise schedule starts on the 7th of January

Monday

17:00-17:45
SPINNING / KIRSI

17:30-18:15
LES MILLS CORE 45 / RIINA

17:30-19:30
GYM-CIRCUIT / HEINI

18:30-19:15
SPINNING / LINDA

18:30-19:30
LES MILLS BODYSTEP / TYTTI, KAISA

Tuesday

17:00-18:00
LES MILLS BODYPUMP / KAISA

17:30-18:15
EASY SPINNING / SARITA

18:10-19:00
ZUMBA + AB TABATA / LINDA

18:30-19:15 (smaller room)
STRETCHING / SARITA

18:30-19:15
SPINNING / SATU E.

Wednesday

08:30-09:15
SPINNING / KIRSI

09:30-10:30
KUNNON HUOLTAMO +50y / SATU

17:30-18:30
VPR (ABS-THIGHS-GLUTES) / TYTTI

18:00-19:00
GYM-CIRCUIT / HEINI

18:00-18:45
SPINNING / IRJA

Thursday

17:15-18:15 (smaller room)
SPIN&HIIT / LAURA(

17:30-18:15
FUNCTIONAL BODY / RIINA

18:00-18:45
LES MILLS BODYPUMP 45 / VIKKE

18:30-19:15
ZUMBA/ LINDA

18:30-19:15
SPINNING / KIRSI

Friday

08:30-09:15
SPINNING / LAURA

17:15-18:00
SPINNING / JARNO

Saturday

10:45-11:15
LES MILLS CORE / BODYPUMP 30
RIINA, VIKKE

11:30-12:15
SPINNING / CHANGING

Sunday

17:00-18:00
LES MILLS BODYBALANCE / LIINA

17:30-18:15
SPINNING / JARNO

18:15-19:15
LES MILLS BODYPUMP / VIKKE